Side Effects Of Drinking Aloe Vera Juice
Aloe Vera is a very beneficial plant to add to your daily health regimen to help treat a variety of different complaints, however in the article we would like to discuss and answer the question: What are the possible side effects of taking Aloe Vera Juice?
With an impressively lengthy history dating as far back as the first century AD, the Aloe Vera plant, originating in the hot climates of Africa, takes its name from the Arabic term “alloeh”, referring to “bitter substance” and the Latin term “vera”, meaning “true”.
Today, tropical climate regions of Asia, Europe, Africa and portions of the United States cultivate, harvest and manufacture the plant for a multitude of uses.
The Aloe Vera plant produces two main ingredients, the gel of the plant and the latex portion. A member of the Aloeceae family, the succulent plant produces long and tubular, green-gray leaves, which store the plants water supply, referred to as the gel.
This unique characteristic allows the herb to thrive in extreme arid climates.
The active biological compounds extracted from the natural inner gel of the leaves provide anti-inflammatory and anti-bacterial elements, making this a popular ingredient in many topical skin lotions, astringents, shampoos, aromatherapy products, pain relievers and medicinal creams.
The latex part of the plant is a yellow substance located just beneath the skin of the plant. Aloe Vera manufactures in the form of a concentrated powder or gel compound as well as a liquid juice.
As some manufacturers use a leaf pulping system, the final Aloe Vera juice may contain a mixture of both latex and gel derivatives.
Chemical Breakdown of Aloe Vera Juice
A perennial herb, the Aloe Vera plant consists of several natural components within the botanical structure:
Vitamins:Beta Carotene - (Vitamin A), Thiamine - (Vitamin B), Niacin – (Vitamin B3), Riboflavin – (Vitamin B2), Pyridoxine (Vitamin B5, B6), Vitamin C, Folic Acid and B complex, Vitamin B12
Enzymes:Lipase, Peroxidase, Alkaline Phosphatase, Carboxypeptidase, Aliiase, Amylase, Catalase and Cellulase
Amino Acids:Methionine, Valine, Tryptophan, Arginine, Isoleucine, Histidine, Lysine, Leucine, and Phenylalanine
Anthraquinones:Aloe-emodin, aloin and aloe latex
Monosaccharides:Natural sugars of Fructose and Glucose
Polysaccharides: Glucomannan – soluble dietary fiber
Sterols:Campesterol, Stigmasterol, Sitosterol, HDL Cholesterol
Saponins:Steriodal glycoside and Triterpeniod
Lignins:Biocompound component extracted from the cell wall of the plant
Salicylic Acid: Form of Peholic Acid and Beta Hydroxy Acid
Aloe Vera Has Possible Side Effects But There Are Benefits Of Taking Aloe Juice Also
Aloe Vera juice contains several Amino and Fatty acids, which aid in the body’s metabolism while simultaneously promoting proper muscle maintenance and tissue repair.
The group of Sterols contained within the juice assists in lowering fat levels of the blood supply while several plant Adaptogens boost the immune system, balance internal flora, and rid the body of harmful bacteria.
Optimal flora levels promote healthy bowel movement i.e. ease constipation or diarrhea.
Some Aloe Vera plant Adaptogens also aid in cleansing the digestive tract.
The Polysaccharides found in Aloe Vera juice transport white blood cells to the immune system, strengthening the body’s resistance levels.
What Are The Side Effects Of Consuming Aloe Vera Juice?
Although proponents of Aloe Vera juice advocate the benefits, the herb also brings a multitude of possible harmful side effects.
According to a recent study conducted by the Mayo Clinic(http://www.mayoclinic.com/health/aloe-vera/NS_patient-aloe/DSECTION=safety), they recommend extreme caution and physician supervision when considering the consumption of Aloe Vera juice.
The anthraquinone compounds housed within this oral form promote severe diarrhea, which may lead to dangerous conditions of dehydration, abnormal electrolyte levels as well as harmful gastrointestinal complications and severe kidney function.
Additionally, the enzymes in Aloe Vera may increase anti platelet activity, promote bleeding and decrease clotting abilities within the body.
These same enzymes can cause irregular metabolism, providing the ability to interfere and adversely interact with other drugs.
Because Aloe Vera juice may also lower blood glucose levels, the adverse reactions for diabetic patients can be fatal.
The National Institute of Health published results from a study on the consumption of oral Aloe Vera juice (http://nccam.nih.gov/health/aloevera).
The strong laxative compounds within Aloe Vera juice may cause blockage of the bowel as well as possible bowel paralysis while negatively effecting many cancer medications.
Studies also indicate dangerous liver damage occurrence over a prolonged period.
Consuming Aloe Vera juice over a particular duration of time may deregulate normal potassium levels, which can lead to a condition known as "hypokalemia."
Potassium aids in healthy cell membranes. A sudden increase or depletion of potassium can affect the blood stream as well as the cell membranes of major organs; including the heart.
The American Cancer Society (http://www.cancer.org/treatment/treatmentsandsideeffects/complementaryandalternativemedicine/herbsvitaminsandminerals/aloe)quotes itself by stating "Available scientific evidence does not support the claim that aloe is safe and effective in treating people with cancer."
Current studies reflect both positive and negative results. Although oral Aloe Vera studies currently involve living laboratory rats, human cultures have reflected an increase in some strains of cancer.
Long-term use of oral Aloe Vera creates the build-up of pseudomelanosis coli.
This substance forms from the laxative properties within the Aloe Vera latex of the plant.
Pseudomelanosis coli is a darkened pigment which deposits on the lining of the colon and is a prime cause of colorectal cancer when left undetected and untreated.
Further laboratory studies indicate an increase in carcinogens located within the bowels as well.
The latex within Aloe Vera also contains estrogen-like chemicals. These chemicals have the ability to multiply damaged cancer-causing cells within the colon.
As with any oral substance, individuals planning to consume Aloe Vera juice should consult a physician before doing so, because the chemicals housed within the gel and latex of Aloe Vera juice have the ability to interact with a variety of medications, supervision by a licensed physician comes strongly recommended.
Women who are pregnant or nursing should refrain from consuming Aloe Vera Juice due to the possibility of birth defects as well as possible chemical contamination during the production of breast milk.
It is important to remember that all current scientific research studies and results pertaining to the consumption of Aloe Vera juice is based on laboratory animals and samples of human cultures only.
It is also important to realize for every bad study against Aloe Vera there are equally as many studies to point out is amazing benefits.
As mentioned above at the start of this post, this is why Aloe Vera has been around for long as it has and is held in such high regard.
We have to bring you both sides of the story to help you decide if Aloe Vera is for you.
Stay Healthy Folks 😉