Take a look at our Top 10 reasons to drink Aloe Vera Juice.
The Aloe Vera Plant has been known and used for centuries for its incredible medicinal healing properties. This succulent little plant belongs to the lily family and is thought to have originated in Northern Africa. Today Aloe Vera can be found quite easily in various products from toothpaste to after sun but more predominantly used as a consumable gel and or juice to aid in the management and healing of many of today’s common ailements. We’ve put together our Top 10 reasons to drink Aloe Vera Juice.
Top 10 Aloe Vera Juice Benefits
No. 10 Oral Hygiene
Aloe Vera can be used as an oral rinse to help promote better health for your gums and mouth.
No. 9 Better Bowel Function
When Aloe Vera is taken orally as a juice and or gel it is thought to have very beneficial effects on the inner gut and digestive tract to help improve and promote better bowel function.
No. 8 Aloe Vera for Energy
Aloe Vera can help in promoting the immune system and boost your metabolism and give you energy and promote a general feeling of well-being to help your body function optimally.
No. 7 Aloe Vera Skin Benefits
Aloe Vera Benefits the skin. Its is said that Aloe Vera can be taken and used to treat and abundance of skin problems to help aid in the regeneration of skin cells and is thought to help your skin heal from the inside out.
No. 6 Aloe Vera’s natural Anti-Inflammatory Properties
Many people use Aloe Vera Juice as a natural anti-inflammatory and have claimed relief from symptoms of Inflammatory Bowel Diseases and many more conditions when add to ones daily health regime. There have been many studies performed to validate its anti-inflammatory properties.
No. 5 Aloe Vera Benefits Digestion
There are many health benefits of Aloe Vera one of these is the positive effect it has on our digestive systems. Drinking Aloe Vera Juice made from 100% inner gel has been known to help with a variety of digestive issues including: Ulcers, IBS, Inflammatory Bowel Diseases (Ulcerative Colitis).
No. 4 Minerals
The following minerals can be found in the Aloe Vera plant : calcium, chromium, copper, iron, magnesium, manganese, potassium, sodium and zinc. These minerals are all well known to be extremely useful and important to aid in our body’s proper day to day function.
No. 3 Natural Antiviral effect
Did you know Aloe Vera’s inner leaf gel contains enzymes, prostaglandins, fatty acids, vitamins, minerals and 19 out of 20 amino acids required in the body. Aloe Vera Gel has around 200 naturally occurring ingredients. Most of these ingredients are thought to help as a natural defence against viruses that can attack the body.
No. 2 Vitamins
Aloe Vera is a great source of vitamins. Vitamin A, C, E, B1, B2, B3, B6, B12, and folic acid can all be found in Aloe Vera. We pick just three here and explain their importance. All three Vitamins A, C, and E are essential and play extremely important health roles within the body. Vitamin A helps aid in the development of bones and keeps them healthy, its also important for the reproductive system and helps our vision. Vitamin C is most commonly known to help with our immune system to help us fight off chronic diseases. Vitamin E is also thought to help with proper immune function and is a powerful antioxidant which leads us to our number one reason to drink Aloe Vera Juice.
No. 1 Antioxidants
Aloe Vera Juice when made from 100% inner leaf gel is known for its abundant source of antioxidants. Antioxidants are so important and beneficial to the body and are needed to help us fight off free radicals that can cause us harm and chronic disease like heart disease, cancer, stroke etc. etc. The antioxidants in Aloe Vera help pick up these free radicals that cause cell destruction and help our body’s natural defence and immune system to fight them off.
However you get your Aloe Vera Gel or Juice we recommend you only buy or grow organic Aloe Vera.
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Stay Healthy Folks!! 🙂