Digestion: An Aloe Vera Benefit
With digestive conditions on the rise and little long term pharmaceutical or surgical relief, people are now reaching out for a natural solution to their uncomfortable state of health. For many centuries, Aloe Vera has been used both internally and externally for its health promoting qualities. There are many health benefits of Aloe Vera. Most commonly, Aloe Vera is known to help topically with skin irritations from sunburns to wounds to eczema. Interestingly enough, when taken internally as a juice, Aloe Vera helps to heal the body’s internal “skin” as well.
Aloe Vera has been known to help with a variety of digestive issues. For example, Aloe Vera can aid in digestive troubles such as constipation. Aloe Vera is well known for its laxative effects on the body due to the component known as “aloin” found in the sap of the leaf. The laxative effect takes place with internal use of the sap in high doses. Some Aloe Vera products do not contain this portion due to its potency.
Aloe Vera is Anti-inflammatory
There are many other reasons for internal uses for Aloe Vera such as Aloe Vera Juice or Aloe Vera Gel due to the leaf’s other properties and benefits. A study by the Department of Microbiology & Immunology at Tokyo Women’s Medical College demonstrated the anti-inflammatory, anti-tumor, and anti-ulcer activity of the Aloe Vera plant due to an active ingredient called Aloctin A. The Aloe Vera benefits including its anti-inflammatory agents could be the reason that patients with Inflammatory Bowel Diseases have claimed relief with Aloe Vera use.
There have been multiple studies performed to validate the anti-inflammatory properties of Aloe Vera. For anti-inflammation and Aloe Vera articles, please feel free to check Aloe Benefits on the website. Due to the fact that multiple digestive conditions are due to inflammation throughout the gut (Inflammatory Bowel Diseases), the documented anti-inflammatory properties of the constituents of the Aloe Vera plant could be a great option for relief of the uncomfortable symptoms.
Aloe Vera juice has been taken internally to help soothe and heal the properties of the digestive tract. Aloe Vera juices can be found throughout the market for a variety of digestive issues. The inner gel can also be extracted and blended into a health smoothie. It is very easy to extract the inner gel and pop it into a blender with some frozen fruit, ice and almond/coconut milk.
You can find recommended Aloe Vera juice products and Aloe Vera plants on our products page.
Aloe Vera consumption cannot be a patch for diseases caused by an unhealthy lifestyle. A proper anti-inflammatory diet with exercise must also accompany Aloe Vera treatment. It would be ludicrous to claim that a product such as Aloe Vera can overcome the devastating effects of a poor diet and sedentary lifestyle. However, it will very likely aid in symptom relief and help a person take the first steps to a healthier lifestyle. If you have less inflammation in your body, you will have less pain allowing better movement of your body.
What do you think? Has Aloe Vera helped your digestion? Leave a comment below. Tell you story!