How To Treat Bruises With Aloe Vera And Get Rid Of Them Quickly

How To Treat Bruises With Aloe Vera And Get Rid Of Them Quickly

Using Aloe Vera For Brusies

Aloe Vera For Bruises

Sometimes life happens and we all take a bump. Whether that be falling over, banging our head or stubbing a toe- there are various mishaps that end up with us being bruised. Learn how Aloe Vera can treat bruises.

However they happen, it is not a pleasant experience and they can often leave unsightly marks in places that we can’t cover up all day. This can make us feel insecure or look unprofessional at work.

The last thing we need is people thinking we are part of Fight Club in our extra-curricular activities. So when you are in need of speeding up the healing process of your bruises- whatever color they may be! Aloe Vera gel could really be that helping hand you need.

Preparing Aloe Vera Gel For Bruises and Minor Injuries

What Is The Root Cause Of Bruising?

  • Bruises can be caused by many different things, it is a common skin injury that results in discoloured skin. Damaged blood cells can become discoloured and end up looking black or blue.
  • Vigorous exercise can make people bruise- such as athletes or intense weight lifters. This type of bruise is not serious and is caused from tiny tears in the muscles.
  • Unexplained bruises happen all the time in our daily activities, you may forget you have banged or bumped a certain body part until the bruise forms a few days later- this could happen bumping into a bedpost when you are half asleep for example.
  • Elderly people are more likely to bruise because they have thinner skin that is less supple. Therefore, more damage is inflicted upon impact of things.
  • Bruising is common in anaemic people or those who must take blood thinning medication for some reason.

Bruising Symptoms

  • Fresh bruises are usually red but can turn dark purple, black or blue in colour, or even all three!!! After several days they will start to become a lovely yellow/ green type of color.
  • Bruises can be sore to touch at first, but pain often subsides as the bruise changes color.

Should I Seek Medical Attention?

This all depends on the severity of your bruise. If you have trouble moving the area or feel like you are in excruciating pain- then by all means go and seek medical attention.

It is always better to be safe than sorry even if most bruises heal perfectly fine on their own. Bad accidents, severe falls or anything like that should be treat as an emergency and Aloe Vera may be able to help with after-care but should never be seen as your main line of treatment.

Bruising can happen when we break bones or maybe have internal bleeding also so a quick check with a medical professional can rule out anything serious.

How Can Aloe Vera Help Treat Bruising?

True Aloe is nature’s healer and has been used as a natural herbal medicine for thousands of years. It has done very well to stand the test of time and we are still learning about what it can do for us in present day.

  • Aloe Vera may help heal bruises by offering a plethora of beneficial nutrients to your skin when applied topically. You need to make sure you use the gel inside the inner leaf and not use the aloe latex which can be irritating to your skin.
  • Polysaccharides are the strains of sugar molecules that contain most of the goodness that is found in Aloe Vera. Study after study has been done to prove how good they are and how beneficial they can be for the human body.
  • Polysaccharides in Aloe Gel contain good amounts of essential Vitamin A and E, both play an important role in the function of your immune system and skin healing. They also can nourish your skin with a dose of vitamin C that really boosts your immunity.

How To Use Aloe Vera Gel To Heal Bruises?

  • Growing your own Aloe Vera plants is the best way to get organic, fresh fleshy meat from your Aloe Vera plants. The fresher the gel, the more potent it will be in helping you.
  • It is possible to research and find a good local or online supplier of Aloe Vera gel, if you do not grow your own.
  • Be careful to only break off leaves from a fully grown plant, and don’t take off more than you need.
  • Carefully dissect the leaf and extract the gel from the inner leaf- it will look thick and translucent. Place in a clean bowl and discard the waste products.
  • Carefully rinse the aloe gel under a cold tap, removing any pieces of remaining debris or outer leaf.
  • If you are not in a rush, try storing the gel in your fridge for a few hours until it is cold. That way it will have an even more soothing effect on your skin when you apply it.
  • Apply the Aloe over the bruised area and keep it uncovered. Allow the gel to seep into the skin fully and you will be able to reap the benefits in no time. Apply as and when needed- you can’t really overload on something as helpful as Aloe Barbadensis.
Get Rid Of Bruises With Aloe Vera

What Else Can I Do To Help My Bruises Heal?

Alongside using aloe gel to treat your bruises, there are other things that can be done to alleviate pain and speed up the healing process.

The best time to treat bruises is as soon as you can after injury- as this is when your body is reacting the most. So if you support this process you can allow your healing process to work more efficiently. Think of it this way- a red bruise has more healing to do than a yellow bruise that is a week old, make sense?

  • Try applying a cold compress to the bruised area for 20 minutes at a time, then have the same amount of time resting the area with no compress. Don’t apply the ice directly on to your skin as this could damage it more. Use a bag of frozen veg or wrap your ice pack in a dry towel before applying to your skin.
  • If you have hurt a large area on the lower half of your body, try and keep your feet up- literally! Doing this in the first 24 hours will really help and try to keep it elevated higher than your body when lying down.
  • Avoid taking medications like aspirin or ibuprofen as they can make your blood thinner- making it harder for your red blood cells to clot, regroup and heal the bruised area of skin.
  • After a couple of days try and use a warm compress or deep heat up to 3 times a day for 5-10 minutes. This will help improve blood flow to the area and allow the bruise to fade in color at a quicker rate.

Usually you have just as much luck as your doctor will for treating bruises; they often recommend cold and hot compresses, certain pain medications and to keep your bruise elevated whenever you can.

If you are looking to heal a bruise in 24 hours, please be aware that although it is a popular question the answer is not so simple. Healing times greatly depend on you as an individual, your habits, lifestyle and genetics all play a role in your immune system- so do what you can to amplify that.

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