The Many Benefits of Drinking Aloe Vera
Rightfully dubbed the plant of immortality, Aloe Vera is a prized member of the succulent plant species. Its jelly filled up reaching tentacles and dense appearance is as beautiful as it is nutritious. Used for centuries in the world of alternative medicine, aloe had been predominantly used externally to treat a wide range of skin aliments such as burns, cuts, fungus and psoriasis, however more recent studies have proven that aloe vera is in fact one of the healthiest substances to drink for optimal health and wellness. Its list of medicinal properties is both generous and impressive. Below is an outline of the many benefits of drinking aloe vera.
The Beneficial Ingredients of Aloe Vera Juice
The juice of aloe vera contains a wide range of medicinal properties that has the almost magical ability to eradicate illness and strengthen immunity. Its over 200 active assets includes amino acids, minerals, enzymes, vitamins and fatty acids. It is a wonderful source of many substances deemed imperative for enhanced wellness which includes vitamins A, C and E and it is also rich in vitamins B12, folic acid, magnesium, iron, calcium, selenium, potassium and zinc. Drinking aloe vera can replace the need to take a multi-vitamin as its array of properties can work in harmony with the body; naturally strengthening and adding vitality to every part of the inner being.
The Health Benefits of Drinking Aloe Vera
•Aids in Digestion:Optimal internal wellness first starts with a healthy digestive tract. Aloe’s enzyme rich essence can drastically improve the integrity of the GI system by encouraging the growth of healthy bacteria while eliminating bad bacteria. Aloe can eradicate symptoms associated with IBS, acid reflux, constipation and diarrhea. It influences regular bowels and overall improved digestion.
•Alkalizes the Body: An acidic body is more susceptible to disease and ailments so it becomes important to maintain an alkaline internal body PH. Regularly drinking aloe vera juice can alkalize the body as its properties work to eliminate the acid formings in the body.
•Adaptogenic Properties of Aloe Vera Juice: Adaptogen refers to adapting to external fluctuations and attacking illness. Unlike many synthetic medicines that merely cover up symptoms instead of treating the cause, aloe vera seeks out the cause of the symptom and helps to eradicate it. Aloe vera does this magic trick because its active ingredients work with the body’s internals to create harmony and balance.
•Natural Antibacterial and Antifungal: While most synthetic antibacterial and antifungal medications do eradicate certain infections, they also degrade the health by eliminating good bacteria and causing imbalances in the GI tract and internal acids. Aloe vera juice contains ingredients such as salicylic acid, sulphur and urea nitrogen that are all proven to eliminate active bacteria and funguses dwelling within. Drinking aloe regularly can eliminate the need for synthetic antibacterial should an infection present itself.
•Eradicates Symptoms of Rheumatoid Arthritis: Aloe’s anti-inflammatory properties can eradicate symptoms of rheumatoid arthritis by soothing painful inflammation and improving flexibility and joint mobility.
•Detoxes Internal Toxins: The human body is susceptible to toxic invasion as pollution and stresses wreak havoc, aloe vera juice naturally attracts such toxins living within and directs its elimination through the colon.
•Healthy Hair, Skin and Nails: Regularly drinking aloe vera juice can drastically improve the integrity of the hair, skin and nails. Its antifungal properties strengthens hair while reducing dandruff symptoms whiles the calcium, amino acids and collagen promote a more even-toned skin and silky hair.
•Promotes Healthy Oral Hygiene: The anti-bacterial and anti-microbial features of aloe vera juice helps balance the PH levels of the mouth. It promotes cellular growth and aids with ulcers, halitosis and plaque formation.
•Eases Symptoms of Diabetes: Uncontrollable blood sugar level is a common symptom of diabetes. Aloe vera can significantly reduce this symptom by regulating blood sugar levels naturally. The ingredients of aloe vera can enhance the circulation of blood by dilating the capillaries. It can also promote stronger arteries and veins which all play a part in harmonious blood sugar levels.
•Jumpstarts Sluggish Metabolism: A sluggish metabolism has been called out to cause low energy and weight gain. Drinking aloe vera can drastically improve energy levels, its cleansing properties also helping with weight loss and fatigue.
•Strengthens the Immune System: A strong immune system can fight off ailments and diseases quickly. The ingredients of aloe vera juice can strengthen the integrity of the immune system; warding off ailments and promoting speedy recovery. Its anti-oxidant features fights off free radicals while creating a more resistant system.
Types of Aloe Vera Juice Available
Aloe vera juice is widely available from many suppliers in a variety of types and forms. Some varieties contain only a portion of aloe while others are solely aloe. Whatever the variety you are seeking it is important to choose one of the highest qualities to reap the most nutrients. When shopping for aloe vera juice, look for one closest to all natural as possible and avoid varieties that contain unreadable ingredients, over processes, sugar, flavoring, dyes and heat pasteurization.
Why Organically Grown Aloe is the Best Choice
When choosing aloe vera juice, organic is best! Juice derived from organically grown aloe vera is far superior to its conventionally grown counterpart because of the absence of harsh chemicals and processes. Naturally grown aloe vera contains a higher concentrate of beneficial properties which will be passed on to the consumer; it is also free from synthetic toxins that can harm the integrity of our inner core. To reap the best out of aloe, organic should be the only choice.
Drinking aloe vera juice regularly is perhaps one of the easiest things you can do for your health; its muted taste and easy digestion making it both adaptable and delicious. While aloe can be consumed on its own, it can also be added to other beverages such as smoothies, protein drinks and vegetable and fruit juices. Like everything else consumed internally, aloe should be consumed via manufacture’s recommendation to avoid any possible adverse effects or interactions.
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Stay Healthy Folks 😉