How to make your own Aloe Vera Juice
How To Make Your Own Aloe Vera juice At Home
In this post, you are going to learn how to make your own Aloe Vera Juice at home in a few easy steps. Aloe Vera juice, Aloe Vera gel, and the dried form of the green outer layer called latex are all parts of the Aloe Vera plant that can be ingested.
The layer between the latex and the inner gel is called the Aloin sap compound.
This layer is the substance that lends laxative effects to aloe products and is not advised to be consumed when making your own juice for health purposes, because of its laxative effects. In Aloe Vera’s earliest uses in ancient Africa, this side effect was lauded for its cleansing properties.
The clear filleted Gel that is extracted can be added to other natural fruit juices to offset the naturally pungent taste of Aloe Vera juice.
In its six thousand years of recorded use, Aloe Vera Barbadensis has many topical and internal uses, but Aloe Vera’s overwhelming primary use has been as a topical skin protectant and as a drinkable, natural health stimulant.
Its properties as a health stimulant when the gel is juiced are available as a result of the heavy presence of multiple, beneficial vitamins and antioxidants.
Aloe Vera juice contains large amounts of calcium, potassium, and iron as well as zinc, folates, and several B-vitamins.
It is also the presence of these antioxidants, vitamins, and minerals that promote its healing properties as scar and skin problem prophylactic. The Food and Drug Administration accepts the use and consumption of Aloe Vera as an additive.
How to care for your Aloe Vera Plant
The Plant is a succulent; this means that its natural environment is hot and arid. Contrary to popular belief, this does not mean that the soil is void of nutrients, however.
When growing Aloe Vera, this fact must be taken into consideration, as well as its natural proclivity for dry roots. The smaller, young plants are called pups.
This is the case if they are propagated by seed, clipping or as a progeny of the base plant. The pups should be planted and not subdivided until they are at least three years old, and even this must be done very sparingly.
The Aloe Vera pups can be planted in dry soil with timed released natural fertilizers. The plants must not be overwatered at any stage of their lives.
This will cause root rot as well other diseases that affect Aloe Vera plants.
Over-watering will also make the plant lock out nutrients that it would normally take up in its root system. These nutrients are valuable to the plant and also to people who will consume the juiced product.
They should be treated in much the same way as cacti. The plant reaches maturity in its fifth year, but the inner parts may be only a few months old.
Because mature Aloe contains the optimum level of beneficial effects, it is the only part that is used in making juice and Gel for topical use. Because the plant is a hardy desert succulent, it does not require much care, but the leaves of the Aloe Vera plant must be wiped free of dust.
These tubers are the mechanism that provides the plant’s natural food production.
If the tubers are dusty, they cannot efficiently nourish themselves, and their deep green color will begin fade and dry out. There are other forms of edible Aloe Vera species.
Some, like Japanese Aloe Vera, are touted to not have any off-putting tastes when juiced or consumed, but the most common Aloe Vera type that is used in juicing is Aloe Vera Barbadensis. Because it is the most used, it has gone through the most practical testing.
Steps to make Aloe Vera Juice
The first step in juicing Aloe Vera is to source a very clean juicing specimen.
The only way to completely be sure that the Aloe Vera is wholesome is to personally organically grow the plants that will be used for juicing.
Also be sure to use Aloe Vera that has matured five years are more. Remove the tuber from the mother plant by taking a sharp knife and making a quick cut at the base of the mature tuber.
This technique is necessary to avoid contaminating the inner gel with the laxative-bearing Aloin sap layer.
The next step is to clean the tuber thoroughly and pat it dry.
Take the sharp knife and remove the tapered tip of the Aloe tuber in the same technique that was used to remove the tuber from its mother plant.
This will leave a section of Aloe Vera that is approximately uniform in size. Now, remove the thorny portions of the leaves.
These are often not pointy due to handling, but they still have the capacity to prick.
The next step is to remove the green outer layer without contaminating the juice’s inner gel.
This is accomplished by running the knife along one of the ridges that run the length of the tuber. This makes an incision along the same line.
Rinse the knife before returning for the next part of removing the gel. Next, place the blade of the knife parallel to the initial incision, and push the blade between the gel and the flesh of the leaf.
Be careful to stay away from the outer leaf.
The gel should be totally translucent and free of any other matter from the Aloe except the gel. This method will allow the gel to be free of the Aloin sap layer.
Cut the gel directly into an appropriately sized dish, and place it directly into the refrigerator to protect the fragile antioxidants.
The gel will begin to oxidize within minutes of removal. This means the mixture should be made and used within a few hours. To preserve in emergencies, turmeric can be added to act as a natural preservative.
In the gel form, it can be allowed to stay longer to sufficiently cool the gel. The cool gel adds to the soothing therapeutic properties of the gel.
To juice, the gel, add the gel to a blender with one cup of distilled water and blend until the solution is completely liquefied.
After the liquid is processed, it should be used in 1 to 2 days. It can be prepared in several ways.
Fresh Fruit can be added to the clear liquid to mitigate some of the tartness of the Aloe Vera juice. It can also be added to fresh natural juices and to smoothie concoctions of all kinds.
It also can be mixed into flavored water and used with water flavorings also. The beneficial effects are not diminished by adding the solution to any favorite drink recipes.
It is advised to use Aloe Vera juice in the morning after using the bathroom and before consuming a healthy breakfast.
This will allow the therapeutic effects to be absorbed along with the natural digestion process. If the drink is consumed in the evenings after the last meal, it should be used at least 2 hours before bedtime.
The common amount that is consumed to have beneficial effects on the system is approximately 2 to 4 ounces daily.
This will allow the juice to become a part of a healthy dietary regimen. If the juice is imbibed as part of a meal, it should be consumed approximately half an hour before the meal.
This will allow the system to break down the juice first. By doing this, the juice’s beneficial gastronomic effects can be enjoyed throughout the meal and during digestion afterward.
Using Aloe has a cumulative health benefit that is derived over time, but it has some immediate effects also. Aloe juice is one of the most effective treatments for heartburn and acid reflux.
Its benefits are immediately realized after only a couple of ounces of juice are taken upon the onset of symptoms. It also effectively treats bowel issues and other stomach issues related to irritable bowel syndrome.
There are several brands of powdered gels, and they are okay in a pinch, but their therapeutic effects are greatly diminished throughout the refining process.
It is also available in a ready-made juice form. However, this type of Aloe Vera juice has to go through a pasteurization process.
This process of heating liquids to deter the growth of bacteria can greatly affect the therapeutic qualities of the juice as well as the taste and nutritional value.
Please always consult a Doctor or Medical Professional before starting any Aloe Vera or any type of new health regimen to get the best advice for you and your health issues.
Below is a list of Aloe Vera Plants to look through and to get you started on your way to owning your very own Aloe Vera Plant.
Also if you want to take the easy way out and purchase ready-made drinks for convenience feel free to browse through and read the customer reviews by clicking on the images.
Stay Healthy Folks ;)
